Monday 1 September 2014

New Beginnings

Movement.



 
As we stand at the gate looking out over a new path it may seem scary, too long, the road full of potholes and steep climbs. Maybe that path fills you with a buzz, that thrill that you get from every new adventure.
As we step out into the new season, our steps resonate with the shed of leaves it reminds us that this cycle is imminent.
I am a summer baby and find it almost heartbreaking each year when the days begin to cool and I have to don an extra layer. It's like the end of a party. But as I get older I am trying to make this a time for turning in, mentally, emotionally and physically. It's a time for ritual, rights of passage and finding time to acknowledge the path we have walked.
Let's say goodbye to the summer and welcome our new journey into the underworld with joy and quiet reflection.

So much love.

Aquila. x


              


YOGA NEWS....

A few extra classes on the timetable for the next few weeks as I have been away.
Also, I am teaching at the Lululemon Islington Showroom 21st Sept 11am....FOR FREE...So get there early gals and guys.
This is the link-----
https://www.facebook.com/events/522186684582043/523146254486086/?notif_t=like

If you ever have any questions about classes, 121's or private and corporate sessions please drop me a line. 
TIMETABLE.

TUESDAY

....6:30am @ STRETCH COLUMBIA ROAD E27RG £12
....12:30pm @ STRETCH ADA STREET E8 4QU £9
WEDNESDAY 

....6:30am @ STRETCH COLUMBIA ROAD E27RG £12
....6:30pm @ STRETCH ADA STREET E8 4QU £12
THURSDAY
.....8:30am @ 18 Belsham Road E9 £8

....6:30pm @ STRETCH ADA STREET E8 4QU £12
....7:45pm @ STRETCH ADA STREET E8 4QU £12
FRIDAY
.....7am @ STRETCH ADA STREET E8 4QU £12
.....9:30am @ STRETCH ADA STREET E8 4QU £12
....1:15pm Express class @ STRETCH COLUMBIA ROAD E27RG £7
....7-8:30pm Wind Down class @ STRETCH COLUMBIA ROAD E27RG £14
MONDAY
.....7am @ STRETCH ADA STREET E8 4QU £12
.....9am @ 18 Belsham Road E9 £8
....7:45pm @ STRETCH ADA STREET E8 4QU £12
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